While it’s easier said than done, there are few things more important in life than practicing being a good listener and smiling more. It may seem like no big deal, but these two habits can have an effect on your day-to-day interactions that you probably don’t realize you’re having until you stop and think about it. In fact, these two simple changes can impact every aspect of your life in surprising and often unexpected ways.
How Your Face Affects the Way People Treat You
Your facial expressions have a huge impact on how people perceive you. It’s important to not only smile when you’re in good moods or feel like smiling, but also to refrain from frowning when you’re feeling sad or angry. Frowning can make others think that you are unhappy with them or their work and will make them less likely to cooperate with you in the future.
How Listening Can Benefit Others and Yourself
Listening is a skill that can be used in both personal and professional aspects of life. Whether you’re listening to a friend talk about their day or a potential client talk about their business needs, there are many benefits to listening without judgement. For starters, listening without judgement can help you understand people’s perspectives better. This understanding will allow you to connect on a deeper level with the person and make them feel more valued as an individual.
How People Perceive You
In many ways, people perceive you by the way you present yourself. If you are smiling and listening more than speaking, people will think that you are a kind person. When we smile at people, it shows them that we care about them and like to be around them. Smiling also makes us feel happier inside because it releases endorphins in our brain. Smiling helps us have a better outlook on life and is contagious too! That is why smiling can make such a difference in your interactions with others..
How to Become a Better Listener
Being a good listener is not always easy. It takes time and effort to really hear what the other person is saying and put aside your own thoughts to focus on theirs. But, once you learn how to do this it will be one of the best skills you have because it can help in all aspects of life.
6 Tips for Smiling (and Being Happier)
One way to smile more is to consciously think about your facial expression. Smile in the mirror when you’re getting ready for work or waking up in the morning and try to recall a time when you were genuinely happy. Remembering that feeling can help put you in a better mood.
Another tip is to smile at people on your commute or while waiting in line. This doesn’t have to be a big, goofy grin- just small enough so they can see your teeth.
3 Ways To Be A Good Listener
- Be genuinely interested in what they have to say. It may seem like a simple thing, but being able to show that you are willing to listen without judgment is not always an easy task. This also means listening without any preconceived notions or judgments about the person you’re talking to.
- Don’t interrupt them as they are speaking. A common mistake people make when listening is that they try to interject and offer their opinion. When we do this, it sends the message that we think our opinion matters more than theirs. 3. Pay attention and focus on understanding their point instead of planning your response while they talk. 4.
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