Keep Working Toward Your Goals

5 Ways to Keep Working Toward Your Goals

In order to reach your goals, it’s important to remain dedicated to working toward them, even when life gets in the way

Here are five strategies you can use to stay focused and on track, whether you’re trying to quit smoking, write your first novel or pay off your mortgage in under 10 years.

1) Define Your Goal: Importance of writing down the goals

Setting a goal and working to accomplish it is one of the best ways you can take control of your life. It may be tough at first, but if you stay motivated and disciplined, you will reach your goal with time. Here are five ways to keep working toward your goals:

  1. Write down the benefits of achieving your goal. This will show you what is waiting for you when you finally get there.
  2. Be accountable with someone else or with yourself (i.e., set reminders in a calendar). This way, if ever it gets too difficult, there is someone or something reminding you of why this is important
  3. Break up your big goal into smaller tasks that are more manageable and less overwhelming

2) Set a deadline

It’s easy to get discouraged and quit when you’re working toward a long-term goal. But there are some ways to keep yourself motivated, even when the going gets tough:
1) Set short-term goals along the way. While it’s important that you have an end date in mind, shorter terms goals can help motivate you and give you something tangible to work toward. 2) Take time for yourself. When we’re stressed or feeling down, it’s easy to neglect ourselves by taking a break from our responsibilities for a little while. It doesn’t have to be long, just take some time for yourself where you can relax and recharge your batteries so that you’ll be ready for your next challenge. 3) Surround yourself with supportive people.

3) Importance of creating a plan

1) Break your goal into parts that are manageable and that take into account the time of year.
2) Create a plan for how you’re going to achieve each part of the goal.
3) Track your progress and break down what went right or wrong in order to learn from it.
4) Reward yourself when you reach milestones along the way.
5) Don’t give up!

4) Get an accountability partner

  1. Celebrate the small wins
  2. Write out your goals and review them often
  3. Break down your tasks into manageable, achievable steps
  4. Reward yourself when you reach milestones, big or small
  5. Surround yourself with people who believe in you and support your goals If you’re looking for accountability partners, get one or more of the following: a friend; a coach; an online community; a therapist; and/or someone at work who is supportive of your ambitions. You can even have multiple partners for different reasons if you feel it would help (i.e., having a therapist to talk about your feelings as well as a coach). The point is that it’s important to find people in your life who will hold you accountable for getting back on track if you falter.

5) Celebrate your progress: Take a break

It’s easy to get down on yourself when you’re not reaching your goals, but it’s important to celebrate the progress you’re making. Even if you don’t realize it, you are always making progress because there is always room for improvement. Don’t be afraid to take a break from your goal for a day or two and focus on the progress you’ve made and what that means for the future. It’ll help motivate you and give you more energy!

How to develop new skills

How to develop new skills

Develop many different skills and learn how to be proficient in many different areas if you want to advance your career or start your own business.

These days, it’s essential to develop many different skills and learn how to be proficient in many different areas if you want to advance your career or start your own business. But it can feel impossible to keep up with everything you need to know if you’re already spending so much time working on your main gig. Luckily, there are many ways you can develop new skills and expand your horizons—without having to get side-tracked from your day job! Here are some of the most effective methods you can use today to become a jack or jill of all trades.


Learning how to code is an investment in your future and can help you become more marketable and valuable as an employee. It’s also a great way to get into web development, which has never been more important given the rise of the internet and digital marketing. With coding, you will be able to create, build, and update websites yourself – whether for work or for fun!
To learn how to code, you’ll need some basic programming skills, which are typically taught in high school or college courses that focus on math, science, or engineering.

Web Designing

Web design is the process of creating digital media and interactive web pages. This is done by integrating text, images, videos, animations, and sounds into one cohesive unit that is accessible on the internet and easy for viewers to navigate through. It has become an integral part of modern life with the internet being used for information gathering, communication and entertainment purposes. Web designers have many tools at their disposal when it comes to web design, but some popular ones are Adobe Photoshop and Illustrator for graphic design; Bootstrap for responsive layouts; JavaScript for interactivity; HTML5 for website coding; along with WordPress or Joomla as content management systems (CMS).

Public Speaking

There are two main ways people practice public speaking: speaking in front of an audience and delivering speeches on their own. The first strategy is more realistic than the second, but it also provides opportunities for feedback and constructive criticism which will give you the necessary skills to succeed. Think about what type of speaker you want to be, whether it’s someone who speaks quickly or slowly, who speaks with authority or is more timid, whether they speak loudly and confidently or softly with empathy.

Video Editing

Here are some simple steps that will help you get started:
*Find out what type of video editing software you want to use and purchase it if necessary *Download tutorials that teach the basics of your chosen program *Practice what you learned by making your own videos using different effects and styles *Practice more!
The more time you spend practicing, the better you’ll become at video editing!


Becoming a jack-of-all-trades is an important way to stay employable in the ever changing business world. It’s been said that you can never stop learning, and people are realizing this more than ever these days, which is why so many professionals are willing to spend time and money on developing skills they may not need tomorrow. The most popular skill people invest their time in learning these days is coding – programming languages like Python, Ruby, Java, HTML5 and JavaScript can be learned quickly and provide great return on investment for those who plan to specialize in technology related fields.


To be successful in business, it is important to develop skills that are sought after by employers and consumers alike. This not only improves your chances of getting a job or making more money, but will also help you excel at what you do. For example, if you are looking for an IT position, it would be a good idea to improve your computer skills and learn how to code. If you are looking for a sales job, take some time out of each day to practice your negotiation skills as well as public speaking and video editing (if needed).


One way to become a jack-of-all-trades is by learning how to program in one language, web design in another, and public speaking in another. A person with these skills will be able to do all three jobs well because they have the necessary knowledge and experience, but it would take them much longer than someone who specializes in each skill individually. Learning different skills can also help you find more job opportunities for yourself because you are qualified for many different types of positions and many companies need multiple people with various skillsets on their team.
One major downside of this strategy is that it takes a lot of time and dedication – it’s not something you can do quickly or easily when juggling other responsibilities like school or work.


Learning how to swim at an early age is a crucial skill for anyone. Not only does it serve as a life-saving measure, but it also opens up new opportunities for you in regards to your career or hobbies. Swimming improves your health and overall well-being, and can help you improve other skills such as problem solving, endurance and agility. The most important thing about swimming is learning proper technique.


Though typing isn’t an in-demand skill, it is something that you can learn quickly and it will be very beneficial in your future career and life. You might not know how valuable being able to type fast can be until you’re at a job interview and they ask you what your typing speed is- if you can’t type as fast as they need, then you’ll never get the job. Typing has so many benefits, too! When you type, your brain is processing what words are said and the meaning behind them while also thinking about how to spell the word on the keyboard. This means that when someone speaks with you, instead of just listening passively, your mind is actively engaged in understanding what’s going on around you which will make for better conversation skills!

Martial Arts

While martial arts are most often associated with fighting, they also offer physical and mental benefits that have little to do with combat: improved reflexes, increased agility, increased coordination and balance, greater flexibility in muscles and joints, lower blood pressure levels and increased cardiovascular endurance are just some of them.
The mental benefits are just as important as the physical ones- studies show that regular practice can help reduce stress levels by lowering cortisol (the hormone released in response to stress) levels in our bodies.

English Speaking

If you’re looking to become more employable, one way you can do this is by learning new skills. English speaking is one such skill that many employers are looking for these days, and it’s also something that will help you in life in general! One way to improve your English speaking is by taking an English class; however, there are other ways as well: 1) Listen to the news when it airs on TV or radio 2) Read books or novels 3) Watch movies 4) Practice with people who speak English 5) Find online resources 6) Have conversations with others 7) Memorize useful phrases

A website to develop English speaking online is

Learning Languages

In the fast-paced world that we live in, it is important for people to be able to communicate with one another in their native language as well as in at least one other language. Learning other languages also helps people develop their problem solving skills and ability to learn new information quickly.
If you are interested in learning a new language, there are plenty of options out there for you! You can sign up for classes at your local university or community center, take an online course through sites like Duolingo or Rosetta Stone, or find free resources on the Internet such as YouTube videos.


Everyone has their own strengths and weaknesses, but there is one characteristic that all successful people share: they are masters of many things. Everyone can learn new skills and develop talents that they didn’t know they had, so it’s important to expand your skill set as much as possible throughout life. In this blog post I’m going to share with you the first steps on how to become a jack (or jill) of all trades


If you want to become successful, it’s best that you learn as many skills as possible. It’s not enough to focus on one thing because there is always something new coming out that needs your attention. For example, if you’re a doctor, then you should also know how to fix your car, grow vegetables in your backyard, and dance tango. The more skills you have under your belt the better off you’ll be when the unexpected happens because there will be more options available for what needs doing next!


How to live like a champion: 10 steps to an unforgettable life

The first step to living your best life is setting priorities

Do you ever think about how awesome it would be to live your life like a champion? To reach all your goals and pursue the things that inspire and excite you every day? To feel totally confident and secure in everything you do, knowing that you’re capable of achieving anything? Chances are that if you’ve achieved any level of success in your life, you’ve lived at least some of your life like a champion. Let’s look at what champions do to live their lives like champions and use them as steps to living an unforgettable life that only champions could dream of!

1) Set your priorities

The first step to living your best life is setting priorities. What’s the most important thing for you right now? What are you willing to spend your time and energy on? It’s not easy, but it can be done. Make a list of what matters to you most in order of importance and take action by creating a plan to achieve those goals.
There are two keys when it comes to setting your priorities – choosing which ones matter the most, then making sure that everything else falls into place after that. When something pops up unexpectedly (and we all know how often this happens) ask yourself is this going to help me reach my goal? If so, then do it; if not, let it go or delegate someone else.
When we set our priorities correctly and make them come true with every decision we make from here on out, we will have conquered self-doubt and reached our ultimate potential!

2) Get organized

Get organized.

Prioritize your time wisely. Do important tasks first. Don’t be overwhelmed by all the small tasks that are not so important, but do them if you have the time and energy left over.

Keep your home and workspace clean and tidy, which will keep you calm, relaxed and focused on what’s important in your world right now.

Try not to multitask too much; it’s impossible to do two things at once without losing focus on both of them!

3) Set your goals

  1. I will always do my best even in the hardest moments.
  2. I will make mistakes and learn from them, not be afraid of them.
  3. I will smile and laugh every day. 2x a day if possible!
  4. I will be grateful for what I have instead of complaining about what I don’t have or feel entitled to have more than others because of my gender, ethnicity, age, etc…
  5. I will always be honest with myself and others about how I feel in any given moment–no one else can do this for me!
  6. I will keep moving forward in spite of any obstacle that may come my way-even if it’s just one step at a time!

4) Train your mind

If you want to feel alive, get your heart rate up. If you want to be energized, go for a run. If you want to be happy, hit the gym. The benefits of exercise are endless. Exercise gives your mind and body endorphins that make everything better in life, from relationships and work, to mood and sleep habits. It’s even been proven to help reduce risk of dementia and Alzheimer’s disease. Even just a few minutes at a time can provide powerful benefits. Train your body: You don’t need to spend hours at the gym every day to see results—even 20 minutes can have big payoffs. Incorporate HIIT (high-intensity interval training) sessions into your routine by alternating bursts of intense activity with short periods of rest or light movement (i.e., sprinting on a treadmill). Train hard enough so that you’re completely exhausted when it’s over, but not so hard that you’re sore or injured afterwards.
Start every day with a small workout session—try jumping jacks or pushups before breakfast, followed by stretching and meditation exercises—and reap the physical and mental health rewards without any extra effort after work hours.]]

5) Get in shape

This is probably the most important step. When you’re in shape, you’ll feel better about yourself, which leads to more confidence. You’ll also be able to do more with your day and be more productive. One of the benefits of getting in shape is that when you’re in shape, it will actually help motivate you to eat healthier and do other things that are good for your body. There’s no time like the present! Read up on fitness routines online or watch some YouTube videos, and then start out slow. Go to the gym or go for a run on the days where you know you can get out of bed early enough to fit it into your schedule. If you’re really serious about this, set up regular appointments with friends who are going through the same thing as you – they’ll keep each other accountable and provide moral support!
One benefit of fitness is that it increases energy levels; when we have more energy we’re happier too because we can tackle so many tasks at once without feeling exhausted by them.

6) Dress for success

  1. Dress for success. Wearing clothes that are clean and in good condition will help you look the part of someone who is confident, motivated, and prepared. Your appearance has no impact on your ability to be successful, but people may be more willing to take you seriously if they can see that you care about yourself and your presentation. Cleaning up nicely for a job interview or first date could make all the difference!
  2. Don’t wait until the last minute. If you’re always scrambling at the last minute, then it’s likely that you’re not taking care of your responsibilities as well as you should be–or are trying too hard to do everything all by yourself instead of delegating some tasks to others so that you can have time for yourself.

7) surround yourself with positive people

Risk is one of the most important ingredients in living an extraordinary life. It’s what brings out the best in us and it’s what makes us feel alive. Life is risky, but that doesn’t mean we should avoid it. In fact, embracing risk will help you find your true self and lead you down the path to becoming the person you want to be.
1) Seek out new experiences even if they are frightening at first.
2) Speak your truth without holding back or worrying about how it may affect other people’s opinions of you.
3) Don’t take anything personally—it’s never about you!

8) take risks

Take risks. The greatest rewards are reserved for those who dare greatly, while the people with really good ideas but who never do anything about them have the most regrets. If you’re feeling too scared to take any risks now, think of it this way: if you take some risks and don’t succeed, at least you can say that you tried. And if you’re not taking any risks then how will your ideas come into fruition?

9) give 110%

It’s easy to focus on the destination and forget that it’s all about the journey. It’s important that you enjoy every moment of your journey, as well. To do so, try these ten easy tips:
-Be grateful for what you have now. You will always be striving for more, so appreciate where you are at this very moment. -Enjoy your work. If you don’t enjoy what you’re doing, chances are you won’t be successful in it anyway. -Don’t take yourself too seriously! Laugh often, and always take time to relax and have fun when possible. -Take care of your body by eating well, getting plenty of sleep and exercising regularly. Your body is your temple–don’t abuse it!

10) enjoy the journey

  1. Plan your day, but don’t micromanage it.
  2. Spend time with people you love and respect.
  3. Do at least one thing every day that scares you.
  4. Don’t take yourself too seriously–learn how to laugh at yourself often and in the right ways.
  5. Get comfortable being uncomfortable sometimes, so you can enjoy your comfort when the time is right for it again (you know what I’m talking about).
  6. Keep your eye on the prize–no matter how big or small it seems now, keep your eye on what will make you happy in the future and never lose sight of that goal!
How to face criticism gracefully

How to face criticism gracefully: 5 tips to help you weather the storm

The best way to deal with criticism is not to take it personally

Criticism can be hard to face, especially if you’re used to receiving positive feedback about your work and performance. Whether your criticism comes from an authority figure, such as your boss or professor, or from your peers and colleagues, it can be upsetting to hear that you did something poorly. But don’t take it personally; instead of getting defensive or angry, try these five tips to help you handle the situation gracefully and make the changes necessary to improve your performance or behavior going forward.

1) Don’t take it personally

When someone criticizes your work, it can be hard not to take it personally. But taking criticism personally will only lead you down a path of feeling angry and upset. It might help to remember that your critics aren’t attacking you as a person, but rather they’re criticizing an idea or work-in-progress. Learning how to face criticism gracefully is one of the most important skills in today’s workplace.

2) Understand that not everyone will agree with you

The best way to deal with criticism is not to take it personally. You need to understand that not everyone will agree with your work and that’s okay. There are a few things you can do when people criticize your work, which will make them less likely to turn you off completely. 1) Don’t get defensive – try not to think of their opinion as a personal attack, but instead as an opportunity for constructive feedback. 2) Ask questions – if they’re still willing, it can be helpful to ask them more about what they didn’t like about your work or what suggestions they have for improvement.

3) Be open to constructive criticism

In order to keep your business on track and evolving, it’s important that you are open to constructive criticism. This means that when someone offers their advice or suggestion, be sure to listen with an open mind. For example, if a customer tells you that they don’t like your logo, ask them why they feel this way and what they would suggest as a potential solution. Asking questions in this scenario will show people that not only do you care about their opinion, but also that you want to keep improving your business. Plus, by doing so it gives them an opportunity for a two-way dialogue which can be very beneficial for both parties involved.

4) Respond calmly and thoughtfully

When someone criticizes your work, it’s easy to get defensive. You might start questioning yourself or thinking about all of the reasons that person is wrong. But it’s important not to take these comments personally and just chalk them up to their opinion. Here are five ways you can respond when faced with criticism:

  • Stay calm and don’t react too quickly. The first instinct may be anger, but take a deep breath and think about how constructive this feedback could be for your business in the future. Don’t let your emotions cloud your judgment
  • Ask questions.

5) Use criticism as an opportunity to learn and grow

Criticism is tough, but it’s an opportunity for growth. Here are five ways to turn your negative feedback into something constructive:
1) Listen and learn. 2) Take a step back. 3) Assess the situation. 4) Decide whether or not it’s worth pursuing. 5) If yes, use it as fuel for your fire. Let people know that you appreciate their input and that they have helped in some way. Even if they were wrong about what was actually happening, they’ve given you food for thought and a new perspective on how things could be done differently in the future.

The Power of Positive Thinking: Why Seeing the Good in Everything Matters

The Power of Positive Thinking: Why Seeing the Good in Everything Matters

Positive thinking is the act of choosing to look at life, and yourself, with a more positive attitude.

Is it possible to find joy in every experience you have? It might sound like an impossible task, but it’s actually easier than you think if you focus on what’s good instead of what’s bad. While this might not be as easy as it sounds at first, it can quickly become second nature with practice. If you want to learn how to find happiness in every situation and make your life more satisfying in the process, then start by understanding how seeing the good in everything works so that you can use it as a part of your daily routine.

What is positive thinking?

Positive thinking is the act of choosing to look at life, and yourself, with a more positive attitude. It means that you are able to see good in everything, even if it’s not always immediately apparent. And it does have real world effects on your physical health! When you adopt a positive attitude, you’re less likely to get sick and more likely to live longer. You also have better emotional health. You’re less likely to be depressed or anxious when you see the best possible outcome for any given situation.

How can positive thinking benefit me?

Positive thinking is the key to living a happy and fulfilling life. It can benefit you in so many ways, which I will go into detail about below.
Positive thinking changes your perspective on everything. When you look for the good in every situation or find something funny or interesting about what’s going on around you, your world becomes brighter and more enjoyable.
Positive thoughts help you feel better about yourself and what’s happening in your life because they encourage self-compassion and empathy for others.
When you have a positive outlook on life, it doesn’t matter what else is going wrong because there’s always something to be grateful for, something to enjoy, and someone who needs your support.

What are some ways to start thinking more positively?

If you want to start thinking more positively, there are many ways to get started. One way is to set aside a little time each day for yourself. In this time, you can do whatever it is that makes you feel good, whether it be reading a book, going for a walk, or listening to music. Another way is to make sure that your thoughts are focused on positivity and all the good things about your life instead of negativity and what’s wrong with your life. These two methods can help anyone start thinking more positively if they want to try it out!

Why is it important to be grateful?

It’s easy to get so caught up in bad news that we forget all about the good things. It can feel like the world is against us, and you’re constantly fighting an uphill battle. But what if there was a way to change that? What if, instead of focusing on how much life sucks, you focused on how much it rocks? What would your life look like then? If you think back to when you were a kid, it probably looked pretty great. You had tons of friends who loved you unconditionally, and every day felt like an adventure. Sure, sometimes things got hard and you faced challenges that seemed insurmountable at times. But deep down inside, didn’t they always seem surmountable again? The truth is that life isn’t fair.

How can I reframe my negative thoughts?

We all have negative thoughts from time to time. The important thing is to learn how to identify them, and then put them into perspective by looking for the good. It’s about reframing your negative thoughts so that you can see what is actually happening and why it may not be as bad as you originally thought.
Here are some ways to do this:
-Every day, write down three things that went well each day, no matter how small they may be.
-If you find yourself dwelling on something that happened or a problem at work, try to think about a solution or an alternative approach rather than dwelling on the problem itself.
-Look for at least one positive aspect of every situation before deciding on a course of action.

How can I make positive thinking a habit?

You can make positive thinking a habit by practicing gratitude and taking time for yourself. Every day, take a moment to think about what you’re grateful for. Consider how your past experiences have helped shape you into who you are today. When something goes wrong, remember that there’s always another side to the story and try to see it as an opportunity. Take time every day to get away from your busy life and do something that makes you happy – whether that be reading a book, listening to music, or going on a walk with friends.

All That Glitters Is Not Gold: Why You Should Be Wary of Glamorous Façades

All That Glitters Is Not Gold: Why You Should Be Wary of Glamorous Façades

If something seems too good to be true, it probably is.

This saying goes far beyond just the world of retail or e-commerce, where you’ll see plenty of products claiming they’ll instantly change your life with that push of a button or the swipe of your finger. When applying this principle to life in general, you’re better equipped to spot façades and inauthenticity – two things that are more prevalent than many realize. This article will give tips on how you can spot these dangers and avoid becoming ensnared by them.

What’s wrong with looking glamorous
There’s nothing wrong with it, but as is often said, Beauty is in the eye of beholder. When it comes to companies and people, flashy exteriors often come at a cost that is not always obvious. If you take too much time gazing at those glam faces, maybe you won’t realize how one-sided their promises are until it’s too late. What can you do?

What these kinds of places have in common
all are designed to attract you with style and, especially, glamour. What they don’t have in common is what’s hidden beneath all that glossy surface. Sure, you may find a great place to dine or shop at one of these spots, but it’s important to be aware that there may also be deeper issues. If your gut tells you something isn’t right, listen to it. Sometimes appearances can be deceiving—and not always for good reasons.

How to spot them
It’s not always easy to spot a surface-y person at first glance, but it can be done. The trick is to pay attention to how much time your coworker spends looking for an audience. If you notice that your coworker is constantly checking their reflection in windows and asking other people if they like their outfit, then these are good signs that you’re dealing with a surface-y worker.

What makes a place truly luxurious
luxury doesn’t have to mean gold-plated fixtures, leather seats and shiny white lacquer tables. The luxuriousness of a place is more than aesthetics; it’s about its aura, its vibe, its energy. Luxurious spaces don’t look luxurious; they feel it. In other words, don’t judge a book by its cover. Ask yourself whether you truly feel like you are in luxury when stepping foot into an establishment or entering a room—are you treated like royalty?


You can find happiness in the little things

Be happy not because everything is good, but because you see good in everything..!!

Why You Should Be Happy Even When Everything Isn’t Perfect

There’s a quote from the Roman playwright Plautus that sums up the human condition quite well, I am not happy because I am free from care, but because I don’t care about anything at all. Our desire to be happy tends to focus us on what we think makes us unhappy, or what we think will bring us happiness. But this dynamic—focusing on what we want instead of paying attention to what we have—is one of the biggest sources of unhappiness in our lives and in the lives of others around us.

You can find happiness in the little things

No matter how difficult life may seem, it’s possible to find happiness in the little things. Take time to appreciate what you have and be grateful for all that you have accomplished. To help you stay motivated during difficult times, try these three tips: 1) Write down everything that is going well for you 2) Write down at least one thing that makes you happy 3) Spend five minutes thinking about why your current situation will make you a stronger person in the future.

Happiness is a choice

You don’t have to be perfect. You don’t have to be happy all the time. It’s just not possible. And if you’re waiting on a big life change, or a new relationship, or your dream job to show up in order to be happy? Well, you’ll wait forever because that stuff doesn’t happen over night. Happiness is a choice and it’s the one thing that we can always control no matter what else is going on around us. That doesn’t mean everything has to be good for you to feel good about your life. There are always ups and downs, but that doesn’t mean you should stop being optimistic about the future..!

Being happy leads to better physical health

Studies have shown that people who are happy tend to live healthier lives. For example, research suggests that being happy can reduce the risk of heart disease. Happiness also impacts your physical health in other ways too. For example, one study found that people who smiled more often tended to use less pain medication than those who didn’t smile as often. Additionally, people who were happier than average tended to have a lower BMI and be less likely to smoke cigarettes or drink heavily. The reason for this might be because smiling releases endorphins which not only make you feel better but can also improve moods and relieve pain. It’s been suggested that smiling can even help you live longer!

Happier people are more successful

Be happy not because everything is good, but because you see good in everything. If you can find just one reason to smile and be grateful right now, you’ve found your happiness. ~Unknown
No matter how good or bad your day may seem, there is always something to be grateful for. Maybe it’s that you have the ability to see beauty in life’s most mundane moments. Maybe it’s that you have someone close by who loves and supports you unconditionally. Or maybe it’s simply the fact that we’re all still here despite our inevitable imperfections.
Whatever it may be, when you are able to recognize the beauty in life and spread joy through your thoughts and actions, happiness will start attracting more happiness. Have a great day!

Happiness attracts more happiness

We often think that we need to wait for things to be perfect in order to be happy. The reality is, happiness does not depend on how things are. It only depends on how you see them. If you choose to see things as good even when they’re not, then you will attract more happiness into your life. Remember: happiness attracts more happiness!

10 Tips to Help You Stay on Course and Achieve Your Goals

10 Tips to Help You Stay on Course and Achieve Your Goals

It is important that you maintain a positive attitude as it will help you reach your goals.

If you’re feeling as though you’re not reaching your goals, you’re not alone. When it comes to staying on course, people often slip off track. In fact, less than half of people who make New Year resolutions actually keep them according to research from the University of Scranton. Fortunately, there are strategies you can use to help achieve your goals, such as the following ten tips on how to stay on course until you achieve your goals.

1) Define your goals

Your goals are what you work towards every day. But sometimes it can be hard to stay focused, especially if you don’t know what your end goal is. Here are 10 tips that will help you stay on course until you achieve your goals:
1) Create a plan that includes short-term, medium-term and long-term goals.
2) Be realistic with the time frame for achieving your goals.
3) Set specific deadlines for tasks or actions related to your goal achievement.

2) Set realistic deadlines

Set a deadline for your goals, even if it’s just a rough estimate of when you think you’ll finish. Setting deadlines will help you stay focused on achieving your goals and will stop you from putting things off indefinitely. 2. Take small steps that lead towards your goal so that each step seems achievable. 3. Break the process into manageable chunks. This will make it easier for you to see how much progress you’re making as well as giving yourself mini-goals that are easy to attain along the way. 4. Give yourself credit for any progress made, no matter how small, because it’s important not to be discouraged by setbacks or mistakes along the way – they are all part of the process of achieving a goal over time!

3) Create a step-by-step plan

Achieving your goals can be tough when you’re faced with self-doubt, setbacks, or other obstacles. But it’s important not to give up! These 10 tips can help you stay on course and achieve your goals:

  1. Ask for help. Even if you try really hard, sometimes you can’t do everything yourself. If that’s the case, ask for help from people who are better suited for the task at hand. 2. Take care of yourself. Make sure you’re eating well and getting enough sleep so that you’ll have the energy to tackle whatever life throws at you next (and so that your body can maintain a healthy weight). 3. Figure out what gets in the way. What is preventing you from making progress? Is it an excuse like I don’t know how or I’m too tired? What is one small thing you could do right now to start moving in the right direction? 4. Don’t waste time trying to please everyone else. There will always be someone who doesn’t agree with what you’re doing, but as long as your conscience is clear then there’s no reason to change your plans just because someone doesn’t like them! 5. Focus on progress rather than perfection. Trying too hard can make any task seem daunting, even impossible–especially if we set our own impossibly high standards for success and perfectionism.

4) Set reminders

One of the best ways to stay on course is by finding a partner who will help you work towards your goals. A good accountability partner can be a friend, or even someone you don’t know. The key is that they need to be invested in your success, which means they will keep checking in with you and encouraging you when you’re struggling. Plus, if one person isn’t enough, find more people who are committed to helping you succeed!

5) Get an accountability partner

Having an accountability partner can help you stay on course when you are feeling discouraged. Find someone who has a similar goal, or is in the same boat as you, and find ways to keep each other accountable. For example, commit to sending one email per week with updates about what you have been doing. This will encourage each other to keep going even if it’s hard sometimes.

6) Take breaks

It’s easy to become discouraged when things don’t go your way or when you’re faced with a difficult decision. It is important, however, that you maintain a positive attitude as it will help you reach your goals. If you are having difficulty staying positive, try these tips: Give yourself the credit for all of the work that you have done so far. Remember that all good things take time; do not get discouraged if it takes longer than expected to achieve your goal. Focus on the rewards of reaching your goal instead of focusing on the work needed in order to get there. Remember why you started and what made this goal meaningful for you in the first place.

7) Celebrate progress

Know the difference between a goal and a dream

Create an achievable plan for your goals

Learn from your successes, not just your failures

Focus on what you can do, not what you can’t

Focus on the good that’s happening in your life now

Simplify your life by eliminating anything that doesn’t make you happy or bring you joy

Trust yourself

8) Keep a positive attitude

1) Never give up.
2) Keep your focus narrow.
3) Remain self-motivated. 4) Believe in yourself.
5) Prepare for adversity, it will come eventually.
6) Take care of your health so you can keep going when things get tough.
7) Get the help that you need from others.

9) Stay flexible

  1. Keep your goal in mind at all times.
  2. Allow yourself to take a break if you need one but don’t lose sight of what you’re trying to accomplish.
  3. Don’t get discouraged by setbacks, they are inevitable and can happen for a number of reasons–remember that it’s not a sign of failure just because things didn’t work out the way you had planned them.
  4. Set smaller goals as well as long-term ones; this will help keep you from becoming overwhelmed or discouraged when things go wrong or don’t work out the way you wanted them to.

10) Never give up

It can be difficult to keep going. And it’s easy to give up when the next challenge appears. But don’t do it! Just because you failed this time doesn’t mean your goals are over, it just means you need a new plan. Next time you find yourself struggling, make a list of what’s holding you back and brainstorm ways around those obstacles. Once you’ve found some solutions, try them out one by one until something works for you. It may take a while but eventually, if you stay determined enough, things will turn around.


7 Reasons Leaders Are Readers (& How to Become One) : The Science of Updating Yourself

Reading is one of the best ways for leaders to stay on top of their game

The ability to keep yourself up-to-date on the latest developments in your industry and field can be crucial to your success as a leader. If you’re not knowledgeable about what’s going on, then you won’t be able to make smart decisions when it comes time to deal with something new and unexpected. For example, if you have no idea how smartphones or social media work, then you can’t help your organization deal with the impact of them and figure out how to use them effectively in the workplace.

1) Readers are always learning

Reading is one of the best ways for leaders to stay on top of their game. When you read, you’re constantly learning new information, which can help you run your business more efficiently and effectively. Take a look at these seven reasons why reading is such a crucial habit for all leaders.

  • Reading helps readers realize they don’t know everything
  • Reading helps readers become better listeners
  • Reading helps readers learn how others approach problems
  • The best way to understand another culture is through literature
  • Readers are always learning

2) Readers have an open mind

A reader is someone who seeks out new ideas, perspectives, and information. They are not limited in their thinking by the thoughts they’ve already had. And readers have an open mind. In a study at McGill University, researchers measured the brain activity of participants as they read a text that supported or contradicted their own beliefs. Participants’ brains showed much more engagement when reading material that challenged their beliefs than when reading material that aligned with them–even though both types of text were written at a high school level. This suggests that people who read widely are better able to deal with complex problems because they’re used to hearing and processing opinions from different points of view.

3) Readers know how to focus

Leaders are readers. I’m not sure when or where I heard this first, but it stuck with me. Reading is how we stay informed and up-to-date, which is especially important as a leader. So, while there are many things that leaders do, what’s the one thing they all have in common? They read. Here are seven reasons why leaders are readers and how you can become one too

4) Readers make time for reading

Most people have heard the saying, leaders are readers. And while that may be an exaggeration, reading is important for personal growth and professional development. Reading can also keep you up-to-date on changes in your field or industry.
If you’re interested in becoming a leader, here are seven reasons why leaders are readers and some tips for how to start:

  1. Reading makes you more creative. 2. It’s good for your vocabulary and grammar skills. 3. Ideas from books can help spark new ideas for projects, speeches, articles – whatever you do at work or home. 4. There’s a book out there on every subject imaginable – so there should be one about what interests you! 5. Books help build our perspective on the world. 6. They inspire us to go places we might never otherwise visit or give us courage to try things we’ve always wanted to do but were afraid of. 7. Books broaden our understanding of others and make it easier for us to empathize with them.

5) Readers have a growth mindset

To become a reader, we recommend that you start by reading and sharing articles on LinkedIn. You can also download the app Blinkist which has 500+ book summaries. Reading articles will help you stay up-to-date with the latest trends and developments in your industry and may provide insight into how technology is affecting the future. It will also help you think about how you can incorporate this information into your current strategy or plan for moving forward.
If you feel like it’s hard to find time for reading, try setting aside 15 minutes before bedtime or first thing in the morning when you wake up. If you’re feeling really ambitious, set aside an hour each day for reading–you’ll be surprised at how much progress you can make over time!

6) Readers cultivate their network

One way readers cultivate their networks is by joining book clubs. A book club gives you the opportunity to read and discuss a variety of books with people who are interested in similar topics. Book clubs are a great way to make connections with others, share your thoughts, and find out what other people’s perspectives on certain ideas are. You’ll never know what connections you might make or books you might want to read if you don’t start reading!

7) Readers find mentors in books

Leaders find mentors in books. In fact, they often say that reading is the single most important activity in their lives. That’s because readers find mentors in books, and those mentors help them update themselves. Here are seven reasons why leaders are readers and how you can become one too:

  1. Books make you smarter. Most adults read below grade level so it’s not always easy to find a book on a topic you want to learn more about. But with good books, you don’t need advanced knowledge or years of experience; the author is your mentor who helps you learn new things while giving clear explanations and teaching skills necessary for success.
How to Create Substantial Wealth

How to Create Substantial Wealth: A Step-by-Step Guide

If you want your own wealth, you must build it yourself.

People have many misconceptions about what it takes to create substantial wealth, including that you need to inherit it or be born into it, or even that you can’t do much to create it yourself. The truth, however, is that substantial wealth comes from the consistent and long-term accumulation of capital by investing in things like real estate, stocks, and bonds. This guide on how to create substantial wealth will show you how to build your portfolio over time and create an income stream that lasts—even if you experience downturns in the market or lose your job along the way.

The Importance of Investing

Investing is the key to creating substantial wealth. The earlier you start, the better off you will be.
Investing can seem scary because it takes a lot of time and effort, but if you take the time to learn what it’s all about, you’ll see that investing is actually an easy way of building up your assets and getting ahead financially.
There are many different ways to invest like stocks, bonds, or even property – which one works best for you will depend on your own personal goals and preferences.
It’s important that you do some research before investing in anything so that you know exactly what your money is going into and have a plan for when things don’t go as planned.

The Rule of 72

It is a popular rule of thumb in finance that the doubling time of an investment with a fixed rate of return is approximately 72 months, or six years. This is because the natural logarithmic growth formula for exponential growth shows that if r (the rate of return) is greater than g (the growth rate), then the natural logarithm of 2 will be greater than 1, and thus 2 can be divided by 1/ln(2). In other words, an investment with a higher rate of return will double more quickly than one with a lower rate of return.

The Power of Compounding

Compounding is a powerful way to create substantial wealth. It’s based on the idea that if you invest a small amount of money, it will grow exponentially over time through interest, profits and other returns. The power of compounding works in both directions—when you invest and when you withdraw money. Let’s say you put ₹ 1,000 into an account that has an annual interest rate of 10%. If you leave the money there for five years at a compound rate, it will grow by 50% or ₹500 to ₹1,200. Interest rates may vary from bank to bank, so be sure to check with your provider before investing your money. You can use our investment calculator to find out how much you could earn by investing different amounts of money over different periods of time at different interest rates.
A six-month investment may only earn a return worth 3%, but it would be worth more than double this figure if left untouched for ten years! When deciding how much to save each month, consider these factors: how long are you planning on saving? How much do you need in order to retire? What are your monthly expenses? When do you plan on using this money?

Investing in Yourself

  1. Get started by tracking your spending and saving habits for the first few months so you know where your money is going.
  2. Set financial goals with specific timelines, such as paying off debt or saving for retirement or a home purchase in five years.
  3. Focus on one goal at a time, rather than trying to tackle everything at once. 4. Figure out how much money you’ll need to achieve your goals, then create an action plan for how you’ll make it happen (for instance, look for ways to cut back on expenses).

Investing in Others

If you want to create substantial wealth, one of the best ways is by investing in the stock market. If you’re not a professional investor, it’s important that you start with small amounts and diversify your portfolio, so that if one company goes bankrupt your holdings will be safe. You can do this by buying stocks from different sectors. Investing in stocks is a great way to create wealth because it offers high return rates and low risk. The key is having patience and staying committed for the long-term.

Investing in Real Estate

Here are some things to keep in mind when investing in real estate:
1) Consider your budget and how much risk you want to take with your money. The more risk you’re willing to take, the greater chance of return – but there is also the possibility of loss if the market changes or if things don’t go as planned.
2) Start small. You’ll learn by doing and will have time for adjustments before large investments are made. It’s better than starting too big and then running out of money halfway through!
3) Research before investing.

Investing in Businesses

When you invest in a business, you not only create wealth for yourself but also contribute to the growth of your community. The best way to ensure that your investments will be successful is by doing your research before making any decisions. Consider the following when investing in a new business:
1) What is the company’s mission? 2) Who are its competitors and what sets it apart from them? 3) Is there a need for their products or services in society? 4) How much capital do they need and how will they use it? 5) What is the company’s financial position like? 6) How does this investment compare with other potential investments I might make at this time?

Investing in the Stock Market

The best way to create substantial wealth is to not rely on luck. If you want your own wealth, you must build it yourself. This means taking responsibility for and control of your financial situation. It also means setting financial goals and following through on them.
1) Set goals – Make a plan! What do you want? When do you want it? How are you going to get there? What are the steps in between now and when you have what you want? What obstacles might stand in your way?
Write down your answer so that you know what to work towards and against.
2) Put Your Goals into Action – Plan Your Next Steps: Figure out how much money you need (what will give you peace of mind?), how much time it will take, and how much effort it will take.
3) Determine What Actions You Need To Take To Reach Your Goal – In other words, make a plan! Figure out exactly what actions you’ll need to take to reach your goal by when. Maybe there’s some things that need money upfront before they can start earning any money at all or maybe an investment or two might be necessary first before anything else happens with the goal.

Creating Your Own Wealth-Building Plan

Write down your goals. It’s important to have a vision of what you want your life to look like, because if you don’t know where you’re going, it will be tough to make it there. For example, do you want a five bedroom home with a white picket fence and a dog? Or do you want freedom from debt and the ability to retire early? Your vision can help guide the way when the going gets tough. Write down your goals on paper so they’re not just floating around in your head.
Decide on an action plan. What are some small steps you can take today that will move you closer toward achieving these goals?