It’s in every living cell, tissue and organ, and it’s second only to oxygen as the thing we need most to survive—pure, clean water. We can’t live without it, and we can’t live well without enough of it. We are constantly in need of water as we lose water with every breath and every activity […]
Reduce Stress for a Healthier Heart
Whether it’s from everyday deadlines, financial struggles, or the COVID-19 pandemic, stress shows up often in life. And your body reacts to it: your heart rate increases, your blood vessels narrow — and over time, these little blows can add up and do damage to your health, particularly your heart. With chronic stress, you’re more […]
Got Water? 4 Reasons to Drink More H2O
We all know water is good for us and that we should probably drink more of it. So why, then, do Americans find it so difficult to sip from what is arguably the fountain of youth? Answers vary, but the fact is, one in 10 Americans drinks zero cups of water per day, according to […]
Tips for Parents on Teaching Kids Life Skills
Parenting is hard, and the past year was especially challenging for parents of school-aged kids, as they struggled to juggle their children’s virtual school and the loss of many activities and in-person contact with friends.The goal of MASK (Mothers Awareness on School Age Kids) is to provide resources for parents, children, schools, and communities that […]
Study Shows Older Americans Are Coping Best During the Pandemic
If you think older Americans have struggled to cope through the pandemic, think again. According to new research by financial services firm Edward Jones, they have actually been faring far better than their younger counterparts. The Edward Jones and Age Wave Study focused exclusively on how different generations have held up emotionally and financially in […]
VR Camera Creates Immersive Experience
Have you ever thought about what it might be like to relive the best moments of your life, and be able to share them with others? Maybe it’s the dance floor at your wedding. Or the birth of your child or his or her first birthday. Maybe it’s that touchdown that led your team to […]
No Shelf Required With E-Readers at Your Fingertips
With hectic schedules ruling the day, people often underestimate the importance of taking time to relax and recharge—even if for only a few minutes. To that point, why not do so with a good book? Whether you’re curled up on the couch after work or simply on your lunch break, eReading companies such as Kobo […]