Give thanks

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Life is full of give and take…
Give Thanks and take Nothing for granted…

Life is full of give and take. Give thanks and take nothing for granted.

Have you ever stopped to think about how much we actually have to be thankful for? Life can be easy to take for granted, and sometimes it’s even easy to forget that we should be grateful at all! But, what if I told you that when we thank others, we also get more out of life? Think about it; when you’re in the grocery store or waiting in line at the bank, don’t you feel better when someone thanks you instead of just pushing past you?

We should all be thankful for the things we have, because there are people who have less than us. We should also be thankful to the people who contributed in making our lives easier, whether they know it or not! It’s important to do things without expecting anything in return, so that way we can experience joy when it comes our way. Life is full of give and take – so I say let’s try to balance them out while being grateful at all times! Here are some ways that you can help make life more balanced:
1) Pay attention to what you’re grateful for daily by taking a moment every day (or even multiple times a day) to think about what you’re grateful for in your life.

What are you thankful for?

I am thankful for the opportunity to be in a relationship with my best friend. I’m grateful that I have friends that I can count on when I need them, even if they’re not always there at all times. One thing that makes me happy every day is knowing that I have a roof over my head, food in my stomach, and clothes on my back. It’s easy to think about what you don’t have when you’re surrounded by things you do, but it’s important to remember to be thankful for the things you do have because many people don’t have as much as we do–even if it doesn’t seem like much sometimes.

The importance of giving back

Giving back isn’t just something that you do because it’s the right thing to do; it’s also an opportunity to cultivate gratitude. For instance, when I volunteer at my local soup kitchen, I’m reminded of how lucky I am and that there are people who need help more than I do. It helps me feel grateful for what I have and reminds me not to take anything for granted. When we learn to appreciate what we have, we’re able to find happiness in even the most difficult times

Why it’s important to take nothing for granted

This time of year can be difficult to get through, with all the cold weather, family obligations and lack of daylight. But there are ways to make it a little easier on yourself! Here are some tips that might help:
-Give Thanks! It’s easy to overlook what you’re grateful for if you’re in a negative state of mind, but being thankful will lift your spirits and help put things into perspective. Think about five things that made you happy this week or this month, it’ll remind you how lucky we are no matter what life throws at us.
-Treat Yourself! We know that self-care is important, but sometimes we forget to take care of ourselves because we don’t have the time or money.

Two ways to live your life

I hope you have enjoyed learning about the importance of being thankful throughout life, and how it can help you be more grateful in every aspect, even though life is not always easy. The best thing about giving thanks? It makes us happy! And when we’re happy, we can take anything that comes our way in stride because we are so appreciative for what we already have.
I leave you with this quote from a wise old man who knew what he was talking about: There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is.

Dr. Sajeev Dev
Dr. Sajeev Dev
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