A diamond is a piece of coal under pressure. If you are feeling pressure today, you are about to shine..

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A diamond is a piece of coal under pressure – How to turn pressure into success

Everyone has to deal with pressure in their life, some more than others. When the pressure becomes to much, you can be crushed under its weight or it can bring out your best characteristics, like determination and perseverance. The level of success that you see in your life is directly related to how you handle pressure and stress; if you let them crush you, then you’re going to have a very difficult time moving forward. However, if you figure out ways to use pressure as fuel for your success, you will find yourself progressing quicker than anyone around you and reaching new heights of personal and professional success.

Everyone feels pressured
Everyone feels pressured . If you are feeling pressure today, you are about to shine. With the right amount of time, patience and persistence, your pressure can be transformed into something that makes you smile. It may not happen overnight, but it will happen. You have the ability within yourself to change and make something great from what may feel like impossible circumstances. You can do it!

External Pressure Vs Internal Pressure
External pressure is what everyone sees. Our bosses, our family, and the people in our lives can put us through the ringer on any given day. Internal pressure is what we feel deep down inside. It can be because of past struggles that have left us scarred or it could be because we’ve never been able to achieve our goals. No matter what type of person you are, there will always be something pressuring you..

Channel Your Pressure Into Productivity
Pressure can be a good thing. It’s what forces us to find new and innovative ways to get things done, and it keeps us on our toes. When we feel pressurized by something, the first thing we should do is assess the situation: What exactly am I feeling pressured about? Is this an indication that I need help or that my life has too much going on?

Don’t Give Up
Don’t Give Up ! What you may be feeling today could actually be your breakthrough. Know that it is not easy and every day won’t feel like this, but when you are successful, the triumph will make up for it all.

Take care of yourself
Take care of yourself and the rest will follow. Your whole day can be better if you start by taking care of your morning routine. When you wake up, take a deep breath and let it out slowly. Then get in some sun or exercise, like yoga, running, or even biking. Be sure to make time for breakfast and coffee too! You’ll find that your day starts off so much better when you have taken the time to take care of yourself first thing in the morning!

Talk To Someone About the Problem
If you find yourself feeling overwhelmed and stressed, take a step back. What’s one thing you can do right now to make things better? Maybe it’s doing the dishes or calling your mom. Whatever it is, go for it!

Prioritize your goals

  1. Find your passion and purpose. 2. Take care of yourself. 3. Be confident in your abilities and take calculated risks for growth and progress, not for the sake of being risky or impulsive 4. Nurture relationships with people who will support you when you need it most 5. Treat your intuition as if it’s true, regardless of what anyone else says
Dr. Sajeev Dev
Dr. Sajeev Dev
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