Perfection is not attainable. But if we chase perfection we can catch excellence

Perfection is Not Attainable, But If We Chase Perfection We Can Catch Excellence

Understanding the Pursuit of Perfection Perfection is often viewed as the ultimate goal in various facets of life, from professional endeavors to personal growth. This concept of an ideal state, however, is inherently unattainable due to the subjective nature of human existence and the continual progression of standards. Despite this, the pursuit of perfection remains…

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The truth is not a stick with which to beat yourself

The Truth is Not a Stick with Which to Beat Yourself

Understanding Self-Compassion Self-compassion is the practice of extending understanding, care, and kindness toward oneself, especially in times of failure or perceived inadequacy. Unlike self-esteem, which can sometimes lead to a comparative and competitive mindset, self-compassion emphasizes acceptance and emotional balance. Integral to mental well-being, self-compassion involves recognizing that suffering and imperfection are parts of the…

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