Tag anxiety

Mental Health

Strategies for Overcoming Anxiety: Reclaim Control of Your Life

Overcoming Anxiety: Strategies for a Calmer Mind and Happier Life Anxiety is a common and often overwhelming experience for many people. It can manifest in persistent worry, fear, or nervousness about various aspects of life, such as work, relationships, health,…

Dr. Sajeev Dev
April 14, 2024

Mental Health

How to Understand and Manage Generalized Anxiety Disorder (GAD): Coping Strategies and Support

Understanding Generalized Anxiety Disorder (GAD) Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive worry and anxiety about various aspects of life, often without a specific trigger. Individuals with GAD experience persistent and excessive worry about…

Dr. Sajeev Dev
April 8, 2024

Strategies for Overcoming Anxiety: Reclaim Control of Your Life

How to Understand and Manage Generalized Anxiety Disorder (GAD): Coping Strategies and Support

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