How to Understand and Manage Generalized Anxiety Disorder (GAD): Coping Strategies and Support
Understanding Generalized Anxiety Disorder (GAD) Generalized Anxiety Disorder (GAD) is a common mental health condition characterized by excessive worry and anxiety about various aspects of life, often without a specific trigger. Individuals with GAD experience persistent and excessive worry about everyday concerns such as work, health, finances, and relationships. These worries are often accompanied by…