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Don’t Multitask—Multi-Focus: The Power of Quality Over Quantity in Meaningful Work

“Don’t multitask—multi-focus.” Quality beats quantity in meaningful work.

Multitasking Multitasking commonly refers to the ability of an individual to manage more than one task simultaneously. Many individuals take pride in their multitasking skills, believing that they can accomplish more within a limited timeframe. However, studies have repeatedly demonstrated…

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Time Management is Energy Management: Protecting Your Energy to Preserve Your Drive

“Time management is energy management.” Protect your energy to preserve your drive.

The Connection Between Time and Energy Effective time management is often perceived as a matter of organizing tasks, creating schedules, and adhering to deadlines. However, this traditional viewpoint overlooks a fundamental truth: managing time is intrinsically linked to managing energy.…

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